The Couch Next Door
Happy Hour meets Therapy on The Couch Next Door. Each episode blends real conversations, laughter, and a touch of courage as we dive into life’s messy, beautiful, and downright unpredictable moments. From relationships and mental health to personal growth and everything in between, we’re here to keep it real, relatable, and refreshingly honest. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
Purpose, Mindfulness, & a Little Glam: Creating an Inspired Work Life (with Tona Restine)
In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. Tona introduces us to the concept of “Glam to the Grind,” discussing how we can elevate our daily routines, create a special work environment, and establish healthy boundaries between work and home life. Overall it's a super fun episode!
Life Imagined (Tona's Website)
Related Episodes to further your listening:
Quick Check- In: Values episode
Worth Ethos: Rethinking Burnout, Passion, & Team Dynamics
Integrating Life Coaching & Therapy
I'd love to hear from you! Send a message to the show about the show.
Follow me on Instagram: @candicefraserlpc
Find me on Substack: candice512.substack.com
