The Couch Next Door
The Couch Next Door is a pioneering podcast where the camaraderie of a happy hour meets the insightful depth of therapy sessions. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
QUICK CHECK-IN (HOLIDAY EDITION): Politics
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Points to Ponder as you listen:
- What are safe topics to talk about?
- What are your boundaries regarding talking topics?
- How can you communicate your boundaries preventatively?
- How can you connect with someone of different views (human to human)?
Remember if there is harrassment and verbal abuse or aggression that is unacceptable. Refer back to the emotiionally immature people episode. These suggestions are for those that are not in extreme conflict.
Follow me @candicefraserlpc
“All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.”― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead