The Couch Next Door
The Couch Next Door is a pioneering podcast where the camaraderie of a happy hour meets the insightful depth of therapy sessions. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
QUICK CHECK-IN (HOLIDAY EDITION): Grandparents & In-Laws
•
Candice Fraser
•
Episode 6
I'd love to hear from you! Send a message to the show about the show.
Points to Ponder as you listen:
- Has there been a change in the family that would require a shift in traditions?
- How can flexibility occur to support these changes?
- How can you communicate with the family well to honor these changes?
- What is the "why" for your holiday needs?
- What are the boundaries to respect?
Follow me @candicefraserlpc
“All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
