The Couch Next Door
Happy Hour meets Therapy on The Couch Next Door. Each episode blends real conversations, laughter, and a touch of courage as we dive into life’s messy, beautiful, and downright unpredictable moments. From relationships and mental health to personal growth and everything in between, we’re here to keep it real, relatable, and refreshingly honest. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
QUICK CHECK-IN (HOLIDAY EDITION): Grandparents & In-Laws
Points to Ponder as you listen:
- Has there been a change in the family that would require a shift in traditions?
- How can flexibility occur to support these changes?
- How can you communicate with the family well to honor these changes?
- What is the "why" for your holiday needs?
- What are the boundaries to respect?
Follow me @candicefraserlpc
“All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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