The Couch Next Door
The Couch Next Door is a pioneering podcast where the camaraderie of a happy hour meets the insightful depth of therapy sessions. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
QUICK CHECK-IN (HOLIDAY EDITION): Self Care
I'd love to hear from you! Send a message to the show about the show.
Points to Ponder as you listen:
- What's most importnat to you during the holidays?
- What causes you stress?
- Do you judge how you feel during the holidays?
- What are your expectations? Have you communicated these?
The Lazy Genius Collective (just peruse her episodes--guarantee you'll find something of interest)
Quick Check In: Self Care episode
Follow me: @candicefraserlpc
