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The Couch Next Door
Happy Hour meets Therapy on The Couch Next Door. Each episode blends real conversations, laughter, and a touch of courage as we dive into life’s messy, beautiful, and downright unpredictable moments. From relationships and mental health to personal growth and everything in between, we’re here to keep it real, relatable, and refreshingly honest. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
Digital Health (Jamie Gordon, LMSW)
Jaimie Gordon is joining us today to talk about her work in the digital health world. Jamie is a social worker and a mom of 3 that is also in the trenches of navigating the tech world with and for her family. Jamie does work with Screen Sanity, a non profit that was founded in 2018 by a trio of moms to help families and communities pursue digital health in order to reduce loneliness, depression, anxiety and suicide in a socially isolated society. Screen Sanity has a wealth of resources to help parents at any part of the tech journey. Listen today without judging yourself or others and find at least one way you can improve your digital health and the digital health of your family.
Screen Sanity Resources:
Screen Sanity Website
Follow Screen sanity @screensanity
Host a Screen Sanity Group
Starting Point download
Parent Night Kit
Social media playbook
Additional Resources to check out:
Aro box
The Anxious Generation
Good pictures Bad Pictures
Bark
Gabb products
Follow me @candicefraserlpc
I'd love to hear from you! Send a message to the show about the show.
