The Couch Next Door
The Couch Next Door is a pioneering podcast where the camaraderie of a happy hour meets the insightful depth of therapy sessions. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
4. Quick Check-In: Turn Inward
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Quieting the outside distractions by listening to our own needs and desires will develop trust in ourselves. What freedom would that bring? Let's check in with ourselves and find out!
Follow Me on Instagram @candicefraserlpc
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Try Softer by Aundi Kolber