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The Couch Next Door
Happy Hour meets Therapy on The Couch Next Door. Each episode blends real conversations, laughter, and a touch of courage as we dive into life’s messy, beautiful, and downright unpredictable moments. From relationships and mental health to personal growth and everything in between, we’re here to keep it real, relatable, and refreshingly honest. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
3. Trauma: A Birth Story (Erin Higginbotham Elrakabawy)
My friend Erin is joining me today! One thing I love about Erin is her sense of humor. Don’t sleep on the beginning stories she shares about being a Municipal Court Prosecutor and her rant about PTA fundraising.
Erin graciously volunteered to share her trauma story related to the birth of her first child. Erin talks through her experience with childbirth and the aftermath of caring for a newborn after the trauma. I mention in the episode that women often feel shameful talking negatively about birth and motherhood, but so much of the healing process comes when we are able to talk openly and honestly about all aspects of our experiences. For those of you that have been through a traumatic birth, please take extra care of yourself if you listen to this episode.
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