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The Couch Next Door
Happy Hour meets Therapy on The Couch Next Door. Each episode blends real conversations, laughter, and a touch of courage as we dive into life’s messy, beautiful, and downright unpredictable moments. From relationships and mental health to personal growth and everything in between, we’re here to keep it real, relatable, and refreshingly honest. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
6. Untangling Faith (Donna Looper)
Faith is a personal part of someone’s life, yet how many times do we find ourselves judging the personal belief system of someone else? Belief systems can shift and change within a lifetime. My friend Donna is talking about the process she is in of untangling her faith. She first explains her origin of faith and also the questions she asked herself throughout various seasons that had her questioning some parts of the faith community she belonged to. I am thankful for Donna being vulnerable as she shares this journey she is on because it is one so many of us have found ourselves on. This topic is something I have noticed coming up in the therapy room much more often these days because untangling a belief system can have a big impact on our mental health. I encourage you to listen openly to this beautiful converation of exploration and how Donna has given herself the space to explore her faith in different ways.
The Book Referenced in the Episode:
Woven: Nurturing a Faith Your Kid Doesn’t Have to Heal From
DONNA’S RECOMMENDATIONS-
Podcasts
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Donna’s Rant
An Episode of The Couch Next Door about Midlife
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